Monthly Archives: August 2011

Blueberry Cornmeal Pancakes

August 11, 2011

I’m bringing breakfast back. It is definitely the most neglected meal around here and I’m promising to change my ways. Even if we don’t eat it at the traditional time of day. You see I am a morning person. The kind that wakes up with the sun, obnoxiously bright-eyed and energetic wayyy too early (no matter how late I was up the night before). For me there is no such thing as sleeping in. So you’d think breakfast would be right up my ally. But I’m not a big meal in the a.m. kinda girl. (Which has a lot to do with some pesky stomach issues that I try not to mention too often. They’re not pretty.) So most mornings I eat whole wheat toast or yogurt or a banana. Stomach settling foods. And save the cooking for later in the day.

But breakfast for dinner I can do. And lately that’s exactly what has happened. It started with this quiche last week. And then when Sunday rolled around and I couldn’t decide what to make for dinner, I turned to pancakes (and chicken sausage and scrambled eggs). And oh my gosh it hit the spot. These blueberry cornmeal pancakes reignited my interest in breakfast foods. This recipe originally came from Martha Stewart and I simply incorporated whole wheat flour and reduced the sugar. The cornmeal gives these pancakes extra oomph- great texture and flavor. I made a full batch and froze the leftovers for snacking. They were wonderful reheated in the microwave and/or toasted the next day.

Blueberry Cornmeal Pancakes

INGREDIENTS

1 cup white whole wheat flour
1/2 cup cornmeal
2 Tbsp. organic cane sugar
1 1/4 tsp. baking powder
1/2 tsp. salt
1/2 tsp. baking soda
1 3/4 cups low-fat buttermilk
3 Tbsp. unsalted butter, melted + extra for the griddle and serving
1 large egg
2 cups (1 pint) fresh blueberries

pure maple syrup, for serving

DIRECTIONS

1. Whisk together the flour, cornmeal, baking powder, salt, and baking soda. In a separate bowl, whisk to combine the buttermilk, butter, and egg. Whisk the wet ingredients into the dry ingredients until just combined (batter will be lumpy).

2. Preheat oven to 200 F. Heat a large griddle or nonstick skillet over medium heat. Brush the griddle with melted butter and spoon the batter onto the griddle, 1/3 cup at a time. Sprinkle with about 2 Tbsp. blueberries per pancake. Cook until edges are set and bubbles form in the center, about 4 minutes. Flip and cook for 2 minutes on the other side, until golden brown. Repeat with remaining batter and blueberries. Keep prepared pancakes warm on a baking sheet in the oven. Serve with butter, pure maple syrup, and more blueberries.

Serves 3-4.

(Adapted from Martha Stewart via The Little Red House)

Tomato and Fresh Corn Quiche

August 9, 2011

This recipe was meant to make a pie. A pie filled with tomatoes (intriguing), Cheddar (getting even better), and gobs of mayo (ick!).  I’m sure that such a creation would taste good, but I can’t bring myself to bake or eat such a mayo-heavy dish. So that’s why my tomato pie became a quiche. A lovely cheesy quiche filled to the brim with grape tomatoes, sweet corn, caramelized onions, and fresh herbs. And a rich and flaky butter pie crust (in which I successfully replaced most of the flour with whole wheat). If you’re trying to save some calories you could ditch the crust altogether. I’ve been known to go crustless on occasion. I served this for dinner, alongside a balsamic-dressed salad of baby greens, shredded carrot, red onion, and dried cranberries. As a main dish it could probably stretch to serve four. Should I admit that ours didn’t go near that far?

Tomato and Fresh Corn Quiche

INGREDIENTS

1 butter pie crust (I replaced 1 cup of the all-purpose flour with whole wheat and had to use slightly more water)
1 Tbsp. extra virgin olive oil
2 yellow onions, thinly sliced
2 cups cherry or grape tomatoes, halved and seeded
2 ears corn, kernels sliced off
3 eggs
1 cup milk
1 packed cup sharp white Cheddar
2 Tbsp. fresh basil, chopped
1 Tbsp. fresh chives, chopped
salt and freshly ground black pepper

DIRECTIONS

1. Prepare crust according to recipe directions. (Make sure to pre-bake the crust for 10-15 minutes in a 450 F oven until lightly browned.)

2. To caramelize the onions, heat 1 Tbsp. olive oil in a large skillet over medium heat. Add the onions and season with salt and pepper. Cook, stirring occasionally, until the onions and soft and golden brown, about 25-35 minutes, reducing the heat as necessary to prevent burning.

3. Preheat oven to 350 F. Scatter onions in the bottom of the pre-baked crust. Top with the tomatoes, corn, basil, and chives.

4. In a medium bowl, whisk to combine the eggs, milk, and cheddar. Season generously with salt and freshly ground black pepper. Pour over the filling.

5. Bake in preheated oven for 45-60 minutes, until the center is set and the top is golden brown. Let cool slightly before serving.

Makes a 9-inch round quiche.

(Adapted from Eat Make Read)